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Welcome to Bellarine Yoga Therapy with Alex Evans

Sadhana Series

Rediscover the Radiance of Your Heart

 

Mondays 30 March,  13 & 20 April | 6.30pm

Thursdays 2 ,9, & 16 April | 8pm

Break on Monday 6 April for Easter

I invite you to join me for this journey into the profound art of heart-opening.

 

Together, we will move through a potent Kriya Yoga set specifically designed to dissolve tension and invite a deep, rhythmic relaxation into the very center of your being.

 

This series is a sanctuary for anyone feeling the weight of stress, recovering from a heavy heart, or sensing that life’s demands have clouded their inner openness. Beyond the emotional shift, we will focus on calming the energy of the heart:

  • Heart-Centered Calm: soothe the electrical and magnetic energy of the heart, allowing your pulse to find its natural, peaceful rhythm.

  • Energetic Softening: shift from the "bracing" of survival mode into a state of deep receptivity, quieting the heart's response to external stressors.

  • Mantra & Sacred Sound: utilize primordial vibrations to harmonise the heart's frequency, cutting through mental noise and anchoring the spirit in a state of profound, resonant stillness.

Your Investment & Support

$160 single booking.

$300 double booking with a friend or partner.

6 sessions over 3 weeks.

Receive direct transmission from a teacher with a deep connection to the source of yoga in India. Your journey is fully held within a closed, supportive WhatsApp group, providing a private space for connection, consistency, and shared growth.

 

Join the circle. Soften the layers. Journey back to the true inner openness that has always been yours.

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Anahata (Heart) Chakra

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